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> <channel><title>Comments on: Zuzana&#8217;s Full Body Core Workout</title> <atom:link href="http://motleyhealth.net/fitness/zuzanas-full-body-core-workout/feed" rel="self" type="application/rss+xml" /><link>http://motleyhealth.net/fitness/zuzanas-full-body-core-workout</link> <description>The MotleyHealth.com Blogs and News Articles</description> <lastBuildDate>Mon, 16 Apr 2012 21:48:20 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>By: MotleyHealth</title><link>http://motleyhealth.net/fitness/zuzanas-full-body-core-workout#comment-6052</link> <dc:creator>MotleyHealth</dc:creator> <pubDate>Fri, 16 Mar 2012 20:39:09 +0000</pubDate> <guid
isPermaLink="false">http://www.motleyhealth.com/fitness_and_strength/?p=849#comment-6052</guid> <description>Hi Rick, you can get excellent weekly meal plans here: &lt;a rel=&quot;nofollow&quot; href=&quot;http://mty.im/dietsolutionprogram.com&quot; target=&quot;_blank&quot; rel=&quot;nofollow&quot;&gt;Diet Solution Program&lt;/a&gt;</description> <content:encoded><![CDATA[<p>Hi Rick, you can get excellent weekly meal plans here: <a
rel="nofollow" href="http://mty.im/dietsolutionprogram.com" target="_blank" rel="nofollow">Diet Solution Program</a></p> ]]></content:encoded> </item> <item><title>By: Rick</title><link>http://motleyhealth.net/fitness/zuzanas-full-body-core-workout#comment-6051</link> <dc:creator>Rick</dc:creator> <pubDate>Fri, 09 Mar 2012 18:02:58 +0000</pubDate> <guid
isPermaLink="false">http://www.motleyhealth.com/fitness_and_strength/?p=849#comment-6051</guid> <description>could you please list a complete meal plan for a week, that would really help me plan my day around working out and my other activities. i know diet is about 80% of getting the results we want.
Thank You so much,
Rick</description> <content:encoded><![CDATA[<p>could you please list a complete meal plan for a week, that would really help me plan my day around working out and my other activities. i know diet is about 80% of getting the results we want.</p><p>Thank You so much,</p><p>Rick</p> ]]></content:encoded> </item> <item><title>By: MotleyHealth</title><link>http://motleyhealth.net/fitness/zuzanas-full-body-core-workout#comment-6021</link> <dc:creator>MotleyHealth</dc:creator> <pubDate>Mon, 09 Jan 2012 20:42:28 +0000</pubDate> <guid
isPermaLink="false">http://www.motleyhealth.com/fitness_and_strength/?p=849#comment-6021</guid> <description>Hi Susel, we cannot speak for Zuzana, but if you have back problems it is best to consult a doctor before embarking on a new exercise plan.</description> <content:encoded><![CDATA[<p>Hi Susel, we cannot speak for Zuzana, but if you have back problems it is best to consult a doctor before embarking on a new exercise plan.</p> ]]></content:encoded> </item> <item><title>By: susel</title><link>http://motleyhealth.net/fitness/zuzanas-full-body-core-workout#comment-6020</link> <dc:creator>susel</dc:creator> <pubDate>Mon, 09 Jan 2012 17:39:11 +0000</pubDate> <guid
isPermaLink="false">http://www.motleyhealth.com/fitness_and_strength/?p=849#comment-6020</guid> <description>I love your workouts but I have low back problems. Would you still recommend the routines?</description> <content:encoded><![CDATA[<p>I love your workouts but I have low back problems. Would you still recommend the routines?</p> ]]></content:encoded> </item> </channel> </rss>
