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> <channel><title>Comments on: Get Fit and Lose Weight in 2010</title> <atom:link href="http://motleyhealth.net/lose-weight/get-fit-and-lose-weight-in-2010/feed" rel="self" type="application/rss+xml" /><link>http://motleyhealth.net/lose-weight/get-fit-and-lose-weight-in-2010</link> <description>The MotleyHealth.com Blogs and News Articles</description> <lastBuildDate>Fri, 20 Jan 2012 23:40:33 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>By: fitnessbydesign</title><link>http://motleyhealth.net/lose-weight/get-fit-and-lose-weight-in-2010#comment-127</link> <dc:creator>fitnessbydesign</dc:creator> <pubDate>Fri, 05 Feb 2010 13:21:58 +0000</pubDate> <guid
isPermaLink="false">http://www.motleyhealth.com/?p=163#comment-127</guid> <description>Good list but a bit skeptical of video game fitness. I guess we&#039;ll see how that goes. Our boot camps have been popular as have the small group personal training. We don&#039;t offer dance but who knows, down the road.
Offered our secret for getting fit recently: http://www.fbdindy.com/secret-to-getting-fit-in-2010/
Best of luck this year!</description> <content:encoded><![CDATA[<p>Good list but a bit skeptical of video game fitness. I guess we&#8217;ll see how that goes. Our boot camps have been popular as have the small group personal training. We don&#8217;t offer dance but who knows, down the road.</p><p>Offered our secret for getting fit recently: <a
href="http://www.fbdindy.com/secret-to-getting-fit-in-2010/" rel="nofollow">http://www.fbdindy.com/secret-to-getting-fit-in-2010/</a></p><p>Best of luck this year!</p> ]]></content:encoded> </item> <item><title>By: Century Training</title><link>http://motleyhealth.net/lose-weight/get-fit-and-lose-weight-in-2010#comment-126</link> <dc:creator>Century Training</dc:creator> <pubDate>Tue, 15 Dec 2009 00:31:19 +0000</pubDate> <guid
isPermaLink="false">http://www.motleyhealth.com/?p=163#comment-126</guid> <description>You have put together a good list here. Of all of your list I believe cycling is the way to go. Its low impact and relatively easy to maintain. But maybe I&#039;m biased as I cycle maybe 40 hours a week! I wrote an article recently on weight loss with regards to endurance cycling that you may find interesting. You can view it here: http://100milebike.com/2009/12/cycling-weight-loss-your-simple-guide-to-success/</description> <content:encoded><![CDATA[<p>You have put together a good list here. Of all of your list I believe cycling is the way to go. Its low impact and relatively easy to maintain. But maybe I&#8217;m biased as I cycle maybe 40 hours a week! I wrote an article recently on weight loss with regards to endurance cycling that you may find interesting. You can view it here: <a
href="http://100milebike.com/2009/12/cycling-weight-loss-your-simple-guide-to-success/" rel="nofollow">http://100milebike.com/2009/12/cycling-weight-loss-your-simple-guide-to-success/</a></p> ]]></content:encoded> </item> </channel> </rss>
